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Nutritional Info

Nutritional Information
Item Name Suggested Serving Size Calories Total Fat (g) Sat. Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g)

APPETIZERS

Chicken Tortilla Soup
Personal 2 180 8 2 500 13 3 14
Shareable 3 270 11 2 870 21 4 19
Freshly Baked Breadsticks 1 200 9 4 420 20 < 1 8
Nachos with Tri Tip 1 2499 135 43 2019 233 25 100
Nashville Hot Chicken Tenders 1 1287 105 16 1856 56 4 34
Whole Roasted Cauliflower 10 90 4 1 125 12 5 5
Spinach Dip 1 1489 107 44 2791 93 11 49
House Made Chili
Personal 1 450 24 9 1040 34 6 25
Shareable 1 890 48 18 2070 67 12 49
Marinara Meatball Skillet 1 880 63 28 940 30 5 53
Traditional Hummus
Personal 1 220 20 3 260 8 3 5
Shareable 1 420 38 5 530 17 6 11
Red Pepper Hummus
Personal 1 180 17 2 240 7 2 4
Shareable 1 340 31 4 480 13 5 9

SALADS * Analysis does not include dressing. Suggested dressing portions listed next to salads in ounces.

Garden Salad
Individual (1.5 oz.) 1 35 0 0 45 8 3 2
Personal (2 oz.) 1 70 0.5 0 85 15 5 4
Shareable (4 oz.) 2 60 0.5 0 75 13 5 4
Family (8 oz.) 5 50 0.5 0 65 11 4 3
Caesar Salad
Individual (2 oz.) 1 50 2 1 120 5 2 3
Personal (2 oz.) 1 80 2.5 1 140 9 3 5
Shareable (4 oz.) 2 45 2 1 90 5 2 3
Family (8 oz.) 5 70 3 1 140 8 3 4
Caesar Dressing 1 oz. 140 15 3 170 1 0 2
Caesar with Chicken
Personal (2 oz.) 1 190 5 2 190 7 2 28
Shareable (4 oz.) 2 140 3.5 1 130 6 2 21
Family (8 oz.) 5 180 5 2 190 8 3 25
Caesar Dressing 1 oz. 140 15 3 170 1 0 2
Stonefire's BBQ Chopped with Chicken
Personal (2 oz.) 1 610 14 3 360 80 15 42
Shareable (4 oz.) 2 590 15 4.5 375 79 15 37
Family (8 oz.) 5 500 12 4 320 63 12 36
Buttermilk Ranch 1 oz. 90 8 1.5 105 1 0 < 1
Stonefire's BBQ Chopped with Tri Tip
Personal (2 oz.) 1 630 17 5 1730 89 17 36
Shareable (4 oz.) 2 610 17 5 1370 85 16 32
Family (8 oz.) 5 520 15 5 1515 70 14 31
Buttermilk Ranch 1 oz. 90 8 1.5 105 1 0 < 1
Stonefire's BBQ Chopped with Quinoa
Personal (2 oz.) 1 570 13 2 490 95 15 21
Shareable (4 oz.) 2 560 14 4 470 89 16 21
Family (8 oz.) 5 460 11 3 440 75 13 18
Buttermilk Ranch 1 oz. 90 8 1.5 105 1 0 < 1
Cobb with Chicken
Personal (2 oz.) 1 780 52 18 1940 11 5 65
Shareable (4 oz.) 2 550 35 12 1380 10 4 48
Family (8 oz.) 5 570 36 14 1412 10 4 50
Olive Oil Vinaigrette 1 oz. 120 13.5 2 295 1 < 1 0
Cobb with Quinoa
Personal (2 oz.) 1 740 51 17 2070 26 5 44
Shareable (4 oz.) 2 510 34 12 1480 20 5 32
Family (8 oz.) 5 530 35 13.5 1530 22 6 31
Olive Oil Vinaigrette 1 oz. 120 13.5 2 295 1 < 1 0
South of the Border with Chicken
Personal (2 oz.) 1 710 25 5 210 82 13 42
Shareable (4 oz.) 2 530 19 5 270 61 9 31
Family (8 oz.) 5 490 18 5 300 51 8 33
Chili Lime Vinaigrette 1 oz. 130 14 2 110 2 1 1
South of the Border with Tri Tip
Personal (2 oz.) 1 740 29 6 1700 91 15 36
Shareable (4 oz.) 2 540 21 6 1265 67 11 27
Family (8 oz.) 5 510 21 6 1495 58 10 28
Chili Lime Vinaigrette 1 oz. 130 14 2 110 2 1 1
South of the Border with Quinoa
Personal (2 oz.) 1 670 24 4 340 97 13 21
Shareable (4 oz.) 2 490 18 4 370 72 10 16
Family (8 oz.) 5 460 17 4 420 64 9 15
Chili Lime Vinaigrette 1 oz. 130 14 2 110 2 1 1
Superfood Fiesta Bowl
Personal (2 oz.) 1 890 23 3 788 150 38 41
Shareable (4 oz.) 2 890 21 2 770 150 36 41
Family (8 oz.) 5 570 14 2 466 96 22 25
Sriracha Ranch 1 oz. 85 8 1 242 2 < 1 < 1
Bleu Cheese Wedge
Personal (2 oz.) 1 330 21 9 996 16 3 19
Shareable (4 oz.) 1 610 39 16 1829 31 6 36
Family (8 oz.) 4 870 56 23 2656 43 9 52
Bleu Cheese Dressing 1 oz. 120 12 4 200 1 0 2
Pear Gorgonzola
Personal (2 oz.) 1 295 19 4 447 27 5 12
Champagne Gorgonzola Vinaigrette 1 oz. 95 9 2 105 4 0 1
Shrimp & Kale Caesar
Personal (2 oz.) 1 650 15 3 1385 94 32 55
Caesar Dressing 1 oz. 140 15 3 170 1 0 2

DRESSINGS * Analysis is based on a 2 oz. serving.
Balsamic Vinaigrette 2 oz. 230 24 3.5 150 3 0 0
Buttermilk Ranch 2 oz. 170 16 3 210 2 0 < 1
Creamy Caesar 2 oz. 270 30 6 340 2 0 4
Chili Lime Vinaigrette 2 oz. 260 27 4.5 220 4 2 2
Lemon Tahini Dressing 2 oz. 150 17 3 252 4 0 6
Olive Oil Vinaigrette 2 oz. 240 27 3.5 590 1 < 1 0
Sesame Ginger 2 oz. 170 14 2 670 12 0 0
Sriracha Ranch 2 oz. 170 16 2 484 4 < 1 1
Lemon Garlic 2 oz. 239 27 4 156 0 0 0
Champagne Gorgonzola Vinaigrette 2 oz. 190 17 4 209 7 0 2
Bleu Cheese Dressing 2 oz 240 24 8 400 2 - 5

A LA CARTE GRILL

Grilled Chicken Mesquite BBQ
Full 4 460 23 6.5 585 11 0 47
Half 2 540 23 6.5 585 11 0 47
Grilled Chicken Lemon Garlic
Full 4 630 45 9.5 895 7 1 48
Half 2 700 53 10.5 1170 7 < 1 48
Boneless Chicken Breast Mesquite BBQ
Chicken Breast 2 300 10.5 3 405 8 0 40
Skinless Chicken Breast 2 260 5 1 410 8 0 42
Boneless Chicken Breast Lemon Garlic
Chicken Breast 2 560 39.5 7 1130 7 < 1 42
Skinless Chicken Breast 2 510 34 5.5 1130 7 < 1 43
Mesquite BBQ Tri Tip
2lb 8 270 8 3 2550 24 3 27
1lb 4 270 8.5 3 2550 24 3 27
Pepper Garlic Tri Tip
2lb 8 270 14 6 2115 12 3 27
1lb 4 270 14 6 2135 13 3 27
Baby Back Ribs
Full Rack 3 560 31 11 815 18 0 46
Half Rack 2 420 23 8.5 610 14 0 35
Grilled Salmon Filet Lemon Garlic
A Half Pound Filet 2 400 33 5.5 770 4 < 1 21
Grilled Salmon Filet Sesame Glazed
A Half Pound Filet 2 300 20.5 3.5 475 8 0 21

PERSONAL MEALS * Analysis does not include choice of individual salad & 2 breadsticks.

Half Grilled Chicken Meal
Mesquite BBQ 2 460 23 6.5 585 11 0 47
Lemon Garlic 2 700 52.5 10.5 1170 7 < 1 48
Boneless Chicken Breast Meal
Mesquite BBQ 2 300 10.5 3 405 8 0 40
Lemon Garlic 2 560 39.5 7 1130 7 < 1 42
Petite Tri Tip Meal (6oz)
Mesquite BBQ 1 430 13 4.5 4000 40 4 40
Pepper Garlic 1 380 18 8 3230 19 4 40
Tri Tip Meal (10oz)
Mesquite BBQ 2 370 11.5 4 3505 33 4 37
Pepper Garlic 2 350 17 7.5 2930 17 4 37
Baby Back Rib Meal
Full Rack 3 560 31 11 815 18 0 46
Half Rack 2 420 23 8.5 610 14 0 35
1/4 Grilled Chicken & Tri Tip Combination
Mesquite BBQ Chicken & Mesquite BBQ Tri Tip 2 430 18 5.5 2205 24 2 43
Mesquite BBQ Chicken & Pepper Garlic Tri Tip 2 420 20.5 7 1885 15 2 43
Lemon Garlic Chicken & Mesquite BBQ Tri Tip 2 550 32.5 7.5 2535 22 3 44
Lemon Garlic Chicken & Pepper Garlic Tri Tip 2 540 35 9 2220 13 3 44
1/4 Grilled Chicken & Baby Back Ribs Combination
Mesquite BBQ Chicken & Rib 2 450 23.5 7.5 600 13 0 41
Lemon Garlic Chicken & Rib 2 560 38 9.5 930 11 0 42
Boneless Chicken Breast & Baby Back Ribs Combination
Mesquite BBQ Chicken Breast & Rib 2 520 22.5 7 715 15 0 58
Lemon Garlic Chicken Breast & Rib 2 770 51.5 11 1500 14 < 1 59
Skinless Mesquite BBQ Chicken Breast & Rib 2 470 16.5 5.5 720 15 0 60
Skinless Lemon Garlic Chicken Breast & Rib 2 730 46 9.5 1505 14 < 1 61
Chicken Breast & Tri Tip Combination (6oz)
Mesquite BBQ Chicken Breast & Mesquite BBQ Tri Tip 2 510 17 5 2320 26 2 60
Mesquite BBQ Chicken Breast & Pepper Garlic Tri Tip 2 510 22 8.5 2005 17 2 60
Lemon Garlic Chicken Breast & Mesquite BBQ Tri Tip 2 750 46 9 3040 24 3 61
Lemon Garlic Chicken Breast & Pepper Garlic Tri Tip 2 760 51 12.5 2725 15 3 61
Skinless Mesquite BBQ Chicken Breast & Mesquite BBQ Tri Tip 2 460 11 3.5 2325 26 2 62
Skinless Mesquite BBQ Chicken Breast & Pepper Garlic Tri Tip 2 470 16.5 7 2010 17 2 62
Skinless Lemon Garlic Chicken Breast & Mesquite BBQ Tri Tip 2 710 40 7.5 3045 24 3 63
Skinless Lemon Garlic Chicken Breast & Pepper Garlic Tri Tip 2 720 45.5 11 2730 15 3 63
Tri Tip & Baby Back Ribs Combination
Mesquite BBQ Tri Tip & Rib 2 430 18 6.5 2285 27 2 38
Pepper Garlic Tri Tip & Rib 2 440 23.5 10 1970 18 2 38
Grilled Salmon Filet Meal
Lemon Garlic 2 400 33 5.5 770 4 < 1 21
Sesame Glazed 2 300 20.5 3.5 475 8 0 21
Pulled Pork Personal Meals
6 oz 1 528 40 14 511 3 1 38
10oz 1 880 66 23 852 4 2 63
Lemon Garlic Shrimp 1 710 44 6 2080 48 3 32

KID'S MENU * Analysis does not include side item (where applicable).
7 Inch Cheese Pizza 1 640 18 8 1560 84 3 32
7 Inch Pepperoni Pizza 1 830 34 17 2130 84 3 42
Pasta with Butter & Cheese 1 680 51 31 910 38 2 20
Marinara Pasta 1 290 8 3 780 46 4 7
Chicken Strips 1 680 35 10 1380 55 4 34
Macaroni & Cheese 1 810 41 25 1080 72 4 38
Kids Baby Back Ribs 1 450 38 15 1130 45 3 47

SIDES
Garlic Mashed Potatoes
Kids 1 160 7 4 280 22 2 3
Peronsal Meal Side 1 210 9 5 370 29 3 4
Personal 2 210 9 5 370 29 3 4
Shareable 4 170 7 4 295 23 2 3
Family 6 200 9 5 360 28 3 4
Stonefire's Beans
Individual 1 160 3 0 580 27 5 7
Personal 2 140 2 0 485 23 5 6
Shareable 4 110 2 0 410 20 4 5
Family 6 150 2 0 555 26 5 7
Nutty Coleslaw
Individual 1 300 26 5 810 16 3 5
Personal 2 250 21 4 625 13 3 5
Shareable 4 200 17 3 435 10 3 5
Family 6 180 15 2 370 10 3 5
Potato Salad
Personal 2 230 14 2 319 22 2 5
Creamed Corn
Personal 1 662 38 23 78 81 6 11
Shareable 1 1325 76 46 156 162 12 23
Roasted Vegetables
Personal 1 250 17 2 366 21 7 6
Shareable 1 374 26 4 548 31 10 9
Grilled Corn 1 190 13 8 115 19 2 3
Conbread Casserole
Personal 1 990 59 33 740 108 8 15
Shareable 1 1970 118 66 1486 216 15 31
Family 1 3780 220 122 2969 426 30 61
Cilantro Lime Rice
Personal 1 180 1 0 232 38 2 4
Shareable 1 350 1 0 465 76 3 8
Family 1 710 2 0 929 151 6 17
White Rice
Personal 1 195 1 0 3 41 1 5
Shareable 1 390 1 0 6 82 3 9
Family 1 780 2 0 13 165 6 18

PASTAS
Marinara
Personal 2 310 7 3 510 55 4 9
Shareable 4 270 6 3 460 46 4 8
Family 6 230 6 3 430 37 3 7
Pesto
Personal 2 940 76 21 825 53 3 18
Shareable 4 640 48 13 530 43 3 14
Family 6 570 44 13 490 35 2 12
Tomesto
Personal 2 730 51 15 855 56 4 15
Shareable 4 510 33 9 575 45 3 12
Family 6 470 32 9 570 37 3 11
Rigatoni with Meat Sauce & Mozzarella
Personal 2 550 28 11 990 46 2 29
Shareable 4 390 17 7 600 41 2 20
Family 6 420 22 9 785 33 2 23
Macaroni & Cheese
Personal 2 620 30 18 755 58 3 29
Shareable 4 460 21 13 570 47 3 21
Family 6 420 21 13 560 39 2 20
Chicken Alfredo
Personal 2 1347 57 29 2882 145 6 56
Shareable 4
Family 6
Alfredo
Personal 2 1253 55 28 2826 145 6 37
Shareable 4
Family 6
AlfrestoTM
Personal 2 1701 109 34 2732 142 7 39
Shareable 4
Family 6
Add Ons * Analysis is by the ounce.
Chicken 1 oz. 50 1 0 20 0 0 9
Gourmet Mac N Cheese
Tri Tip 1 1410 80 41 4330 94 6 80
Chicken 1 1200 65 35 4130 93 6 64
Pulled Pork 1 1370 82 42 4240 94 6 66
Vegetarian 1 1320 88 38 4150 93 6 47

SANDWICHES
BBQ Tri Tip 1 2115 98 39 3335 99 2 189
BBQ Chicken Club 1 1514 94 27 3201 87 5 76
French Dip Sandwich 1 1155 61 22 2624 53 3 92
Pulled Pork Sandwich 1 1587 82 27 3,372 157 11 41
Caprese Sandwich 1 929 64 25 1643 51 3 38
Take Home Sandwich Slider Trays
BBQ Tri Tip Sliders 9 300 13 5 800 22 1 18
Pulled Pork Sliders 9 280 14 4 790 29 2 7
Caprese Sliders 9 230 15 5 260 18 0 3
Chicken Guac Sliders 9 330 19 8 260 19 2 17
BURGERS
Classic Cheeseburger 1 1412 97 36 2288 55 4 79
Bacon Cheddar Burger 1 1561 110 44 2411 52 1 86

PIZZA * Analysis is based on a single (1) slice serving.
Traditional Cheese
12" 1 Slice 260 9 5 685 29 1 16
16" 1 Slice 0 11 5 1240 43 2 21
Pepperoni
12" 1 Slice 310 9 5 685 29 1 16
16" 1 Slice 0 11 5 1240 43 2 21
The Works
12" 1 Slice 310 9 5 685 29 1 16
16" 1 Slice 0 11 5 1240 43 2 21
Mesquite BBQ Chicken
12" 1 Slice 310 9 5 685 29 1 16
16" 1 Slice 0 11 5 1240 43 2 21
Mesquite BBQ Tri Tip
12" 1 Slice 220 9 5 685 29 1 16
16" 1 Slice 310 11 5 1240 43 2 21
The Favorite
12" 1 Slice 300 16 7 320 6 1 13
16" 1 Slice 410 21 9 423 8 2 19
Hawaiian
12" 1 Slice 235 9 5 335 7 1 12
16" 1 Slice 350 12 7 480 10 2 18
White
12" 1 Slice 320 15 7 430 7 1 18
16" 1 Slice 400 17 8 510 9 1 22
Meat Lover's
12" 1 Slice 370 20 9 520 6 1 20
16" 1 Slice 320 13 6 390 5 1 18
Bahn Mi
12" 1 Slice 410 17 7 720 20 <1g 24
16" 1 Slice 450 18 6 720 19 <1g 23
Nashville Hot Chicken
12" 1 Slice 450 30 8 530 11 <1g 16
16" 1 Slice 520 31 8 530 13 <1g 17

EXTRA PIZZA TOPPINGS * Analysis is based on whole pizza serving.
Basil
12" 4 < 1 < 1 1 1 < 1 1
16" 9 < 1 < 1 2 1 1 1
BBQ Chicken
12" 140 3 1 220 4 0 22
16" 180 3.5 1 290 6 0 30
BBQ Tri Tip
12" 150 4.5 1.5 1430 13 2 15
16" 200 6 2 1910 18 2 20
Bell Peppers
12" 10 0 0 0 2 < 1 0
16" 10 0 0 0 3 < 1 0
Black Olives
12" 62 5 < 1 1 4 2 1
16" 88 7 1 799 6 3 1
Canadian Bacon
12" 15 0.5 0 150 0 0 2
16" 30 1 0 310 0 0 5
Green Peppers
12" 10 0 0 0 2 < 1 0
16" 10 0 0 0 3 < 1 0
Italian Sausage
12" 250 20 7 690 1 < 1 15
16" 520 43 15 1440 2 1 31
Mozzarella Cheese
12" 190 14 8 390 1 0 14
16" 340 25 15 710 2 0 25
Mushrooms
12" 0 0 0 0 < 1 0 < 1
16" 10 0 0 0 1 0 1
Pepperoni
12" 130 12 5 430 0 0 5
16" 260 24 11 860 0 0 9
Pineapple
12" 30 0 0 0 8 < 1 0
16" 60 0 0 0 15 1 < 1
Red Onions
12" 5 0 < 1 0 2 0 0
16" 10 0 < 1 0 3 0 0
Tomatoes
12" 20 0 0 0 4 1 < 1
16" 35 0 0 10 8 2 2

FRESHLY BAKED DESSERTS
Our Famous Fudge Brownie 4 260 13.5 8 85 34 2 4
Our Incredible Carrot Cake
Personal 2 680 37.5 14.5 440 85 1 5
Sandy's Cookie 2 350 15 7 295 50 3 6
Original Cheesecake
Personal 1 750 48 27 430 77 2 8
Shareable 2 1500 96 54 860 154 4 16
Freshly Baked Cookies
Chocolate Chunk 1 Cookie 170 8 4 130 24 1 2
Lemon 1 Cookie 160 7 4 140 23 0 2
White Chocolate Macadamia 1 Cookie 170 8 4 125 22 0 2
Oatmeal Raisan 1 Cookie 160 7 4 130 13 1 2
Cinna-Dunks&trade; 1 1800 34 16 3080 311 11 49

NON-ALCOHOLIC BEVERAGES
Diet Coke 12oz can 0 0 0 40 0 0 0
Coca-Cola Zero Sugar 12oz can 0 0 0 40 0 0 0
Sprite 12oz can 140 0 0 65 38 0 0
Dr. Pepper 12oz can 150 0 0 16 12 0 0
Lemonade
Pink Lemonade
Iced Tea
Paradise Tropical Iced Tea
Arnold Palmer
San Pellegrino Sparkling 8 fl oz 0 0 0 10 0 0 0

BEER & SELTZER *served by the can

Truly Wild Berry 12oz can 100 0 0 30 3 0 0
Truly Strawberry Lemonade 12oz can 100 0 0 30 2 0 0
Coors Light 12oz can 102 0 0 10 0 0 <1
Firestone 805 12oz can 141 0 0 4 15 0 0
Modelo Especial 12oz can 180 0 0 15 15 0 2
Blue Moon 12oz can 153 0 0 14 13 0 2
Sierra Nevada "Hazy Little Thing" 12oz can 214 0 0 10 21 0 2
Lagunitas IPA 12oz can 190 0 0 15 14 0 3

WINE

Santa Cristina Pinot Grigio (Italy) 750 mL
Kim Crawford Sauvignon Blanc (New Zealand) 750 mL
Kendall Jackson Vintner's Reserve Chardonnay (California) 750 mL
Carmel Road Pinot Noir (Monterey) 750 mL
Murphy-Goode Red Blend (California) 750 mL
Josh "Craftsman Collection" Cabernet Sauvignon (California) 750 mL